The Frisky: Jennifer Lawrence Is Not In A Fight With David O. Russell.
Rumors are flying about a shouting match Jennifer Lawrence reportedly had with director David O. Russell on the set of the upcoming film “Joy,” but J.Law says he was just helping her prep for a fight scene they were about to film. [Page Six, E!]
The final tweet of the beloved Leonard Nimoy, a.k.a Spock: “A life is like a garden. Perfect moments can be had, but not preserved, except in memory. LLAP.” Excuse us while we tear up. [Variety]
Here are 20 other kickass things Leonard did besides “Star Trek.” [NYMag.com]
These sweet parents got tattoos that match their daughter’s birthmark so she’ll never feel alone or self-conscious. [YouBeauty]
Why was Mo’Nique blackballed from the movie biz? [HelloBeautiful]
Here’s a clip of the “Downton Abbey” finale! [People]
At last, every chosen lady from “The Bachelor” (presumably) has a Neil Lane ring. You know, in case you were keeping track. [People]
Kristen Bell, an actress whose fame became household tagged when she debut as Becky Thatcher in 2001. She had since then featured in several movies and film. The Michigan Sexy actress and singer some times ago took to the social media to share her baby bump picture thereby giving all fashion oriented ladies outta there a possible means of looking good even when pregnant.
Star of our current favourite Disney movie, Frozen, Kristen Bell looks blooming marvellous in this floral jumpsuit.
The drop hem is flattering on her baby bump and the displaced print gives a shapely illusion... Have fun and mimick this style when you are pregnant....
American born Kelendria Trene Rowland popularly known by all as "Kelly" rowland is a songwriter and artist belonging to Destiny child group recently brought the fashion inclined babes who thinks when pregnant can never have the sexy look they crave for. Kelly is seen in the photograph below proving that grey really does go with everything, and this stretch jersey
dress looks super comfy as well as super sexy with heels.
As Rachel Bilson's bump is blooming, she's keeping cool in a floaty
dress; the American born film actress who made her television debut in 2003. She recently showed just one of many masterstrokes she's made with her maternity
style. Topping it off with the ultimate in stylish yet comfortable
footwear, she's slipped into a pair of metallic silver Birkenstocks. See her pix below.
Kourtney Kardashian is all around international Tv personality and model whose fame rose far more than initials in 2007 when she satrted a TV presentation Tagged Keeping Up with the Kardashians. She's luckily married to Scot Disick . See below her pix where she posed to tell you and me that we can still maintaing our gorgeous look even when pregnant.
Kourtney confirmed recently that she's expecting a baby girl.
Kourtney's breton-striped bodycon dress proves her fashion prowess once more... U and me still have hope when pregnant!
Abbey Clancy Crouch is a renown caltwalk artist and model. She got married to the international footballer and keeper Peter Crouch who had played in many internatinal leagues. Abbey clancy whose rreal name is Abigail Marier Crouch Nee Nancy had won series of Awards making her one of the Liverpool Nationale to have risen to lime light in modelling industry in UK. Last december, she showed one of her picture on instagram which really caught my attention and i think its worth sharing with alout of people with bumps in their tummy who thinks its over to look sexy even when you are pregenant. I want to say its a big #LIE . See Abbey in the pix below rocking her over-the-knee boots with a beautiful and sexy looking black panty hose.
Alicia Keys a worldwide renown entertainer who had featured in many movies, songs and lots more. Alot of people don t even know her real Name, Her real name is Alicia Augello Cook whose stardom cam to lime light about close to two decades ago. She is an actress, songwriter, record producer and successfully married to Swizz Beats. She recently revealed herself in one of the red carpet event flaunting her bumped tummy in a black silk gown with gorgeous silver strap detail, Alicia Keys demonstrated that maternity dressing needn't be dowdy... Now every pregnant babes has an inspiration to looking smarter even when people think you gonna look un-sexy. Take a look at the pix below and you too can simply copy or emulate her when next you want to flaunt that bumpssss lol....
Keira Knightley is UK born English actress and songwriter who statred her acting carreers since when she was little. She is currently married to her spouse James Righton. She had taken part in many movies and cinema. The picture below shows one of her pictures taken while pregnant.
Keira is well known for the love she has for frilly, fancy and flowery clothings and apparel. the photagraph above shows one of the outfit keira Knightley wore to 2015 Bafta Awards. Winner of the bafta bum chic was seen wearing floral Giambattista. If you are pregnant you can still look sexy and hot, dont let your pregnancy take away your beauty...
Sam Smith took home four golden gramophones at the
57th Annual Grammy Awards. But there were plenty of other artist who
earned their share of hardware. Photo by Michael Tran/FilmMagic via
Getty Images.
Sam
Smith took home four Grammy awards at the 57th annual edition of
music’s biggest night, including Song of the Year, Record of the Year
and Best New Artist. It’s quite a haul for someone unknown to mainstream
audiences just a year ago.
“I’m having a really, really good night,” said the 22-year-old Smith
upon receiving his Grammy for Song of the Year, which he won for “Stay
With Me.”
Though Smith was clearly the night’s big winner, his wins represent
just a small fraction of the total number of golden gramophones handed
out at the Staples Center in Los Angeles—there were 83 in all.
Beyoncé and Pharrell pulled in three apiece, as did Rosanne Cash.
Plenty of music’s top earners grabbed a smaller share of Grammy glory,
including Lady Gaga and Tony Bennett (Best Traditional Pop Vocal Album),
Tiesto (Best Remixed Recording, Non-Classical) and Rihanna (Best
Rap/Sung Collaboration, with Eminem). And Beck shocked the world by
nabbing the award for Album of the Year.
Read on to see the full list of Grammy winners below, information courtesy of Grammy.com. For continued coverage of the ceremony’s aftermath, follow me on Twitter.
1. RECORD OF THE YEAR Stay With Me (Darkchild Version) Sam Smith
Steve Fitzmaurice, Rodney Jerkins & Jimmy Napes, producers; Steve
Fitzmaurice, Jimmy Napes & Steve Price, engineers/mixers; Tom Coyne,
mastering engineer Label: Capitol Records; Publishers: Sony/ATV
Songs LLC obo Naughty Worlds Ltd./Universal-Polygram Int. Tunes, Inc.
obo Salli Isaak Songs, Ltd./Universal Polygram Int. Tunes, Inc. obo
Method Paperwork
2. ALBUM OF THE YEAR Morning Phase Beck Beck Hansen,
producer; Tom Elmhirst, David Greenbaum, Florian Lagatta, Cole Marsden
Greif-Neill, Robbie Nelson, Darrell Thorp, Cassidy Turbin & Joe
Visciano, engineers/mixers; Bob Ludwig, mastering engineer Label: Capitol Records
3. SONG OF THE YEAR Stay With Me (Darkchild Version) James Napier, William Phillips & Sam Smith, songwriters (Sam Smith)
Label: Capitol Records; Publishers: Sony/ATV Songs LLC obo Naughty
Words Ltd./Universal-Polygram Int. Tunes, Inc. obo Method Paperwork
4. BEST NEW ARTIST Sam Smith Label: Capitol Records
5. BEST POP SOLO PERFORMANCE Happy (Live) Pharrell Williams Label: Columbia Records
6. BEST POP DUO/GROUP PERFORMANCE Say Something A Great Big World With Christina Aguilera Track from: Is There Anybody Out There? Label: Epic Records
7. BEST TRADITIONAL POP VOCAL ALBUM Cheek To Cheek Tony Bennett & Lady Gaga Label: Streamline/Columbia/RPM/Interscope
8. BEST POP VOCAL ALBUM In The Lonely Hour Sam Smith Label: Capitol Records
9. BEST DANCE RECORDING Rather Be Clean Bandit Featuring Jess Glynne Grace Chatto & Jack Patterson, producers; Wez Clarke & Jack Patterson, mixers Track from: New Eyes Label: Big Beat/Atlantic Syro Aphex Twin Label: Warp Records
11. BEST CONTEMPORARY INSTRUMENTAL ALBUM Bass & Mandolin Chris Thile & Edgar Meyer Label: Nonesuch
12. BEST ROCK PERFORMANCE Lazaretto Jack White Track from: Lazaretto Label: Third Man Records/Columbia Records
13. BEST METAL PERFORMANCE The Last In Line Tenacious D Track from: Ronnie James Dio – This Is Your Life Label: Rhino
14. BEST ROCK SONG Ain’t It Fun Hayley Williams & Taylor York, songwriters (Paramore) Track from: Paramore
Label: Fueled By Ramen; Publishers: WB Music Corp./But Father, I Just
Want To Sing/FBR Music And Hunterboro Music/WB Music Corp/Justin’s
Polite Music
15. BEST ROCK ALBUM Ryan Adams Ryan Adams Label: Blue Note Records
16. BEST ALTERNATIVE MUSIC ALBUM St. Vincent St. Vincent Label: Loma Vista Recordings / Republic
17. BEST R&B PERFORMANCE Drunk In Love Beyoncé Featuring Jay Z Track from: Beyoncé Label: Columbia Records
18. BEST TRADITIONAL R&B PERFORMANCE Jesus Children Robert Glasper Experiment Featuring Lalah Hathaway & Malcolm-Jamal Warner Track from: Black Radio 2 Label: Blue Note Records
19. BEST R&B SONG Drunk In Love Shawn Carter, Rasool
Diaz, Noel Fisher, Jerome Harmon, Beyoncé Knowles, Timothy Mosely, Andre
Eric Proctor & Brian Soko, songwriters (Beyoncé Featuring Jay Z) Track from: Beyoncé
Label: Columbia Records; Publishers: EMI Blackwood Music, Inc. obo
Itself and If You Need Me Don’t Leave Me/WB Music Corp./Oakland 13
Music/Carter Boys Music/Warner-Tamerlane Publishing Corp./The Order
Music/VB Rising Music Publishing/ole/Jerome Harmon Publishing
20. BEST URBAN CONTEMPORARY ALBUM Girl Pharrell Williams Label: Columbia Records
21. BEST R&B ALBUM Love, Marriage & Divorce Toni Braxton & Babyface Label: Def Jam Recordings
22. BEST RAP PERFORMANCE I Kendrick Lamar Label: Top Dawg Entertainment/Interscope Records
23. BEST RAP/SUNG COLLABORATION The Monster Eminem Featuring Rihanna Track from: The Marshall Mathers LP2 Label: Aftermath
24. BEST RAP SONG I K. Duckworth & C. Smith, songwriters (Kendrick Lamar) Label: Top Dawg Entertainment/Interscope Records Anaconda
25. BEST RAP ALBUM The Marshall Mathers LP2 Eminem Label: Aftermath
26. BEST COUNTRY SOLO PERFORMANCE Something In The Water Carrie Underwood Label: Sony Nashville
27. BEST COUNTRY DUO/GROUP PERFORMANCE Gentle On My Mind The Band Perry Track from: Glen Campbell, I’ll Be Me Soundtrack EP Label: Big Machine Records
28. BEST COUNTRY SONG I’m Not Gonna Miss You Glen Campbell & Julian Raymond, songwriters (Glen Campbell) Track from: Glen Campbell, I’ll Be Me Soundtrack Label: Big Machine Records
29. BEST COUNTRY ALBUM Platinum Miranda Lambert Label: RCA Nashville
30. BEST NEW AGE ALBUM Winds Of Samsara Ricky Kej & Wouter Kellerman Label: Listen 2 Africa
31. BEST IMPROVISED JAZZ SOLO Fingerprints Chick Corea, soloist Track from: Trilogy (Chick Corea Trio) Label: Concord Jazz
32. BEST JAZZ VOCAL ALBUM Beautiful Life Dianne Reeves Label: Concord Records
33. BEST JAZZ INSTRUMENTAL ALBUM Trilogy Chick Corea Trio Label: Concord Jazz
34. BEST LARGE JAZZ ENSEMBLE ALBUM Life In The Bubble Gordon Goodwin’s Big Phat Band Label: Telarc International
35. BEST LATIN JAZZ ALBUM The Offense Of The Drum Arturo O’Farrill & The Afro Latin Jazz Orchestra Label: Motema
36. BEST GOSPEL PERFORMANCE/SONG No Greater Love Smokie Norful Smokie Norful; Aaron W. Lindsey & Smokie Norful, songwriters
Label: Tre’Myles/Motown Gospel; Publishers: Capitol CMG Paragon, Aaron
Lindsey Pub. admin. by CapitolCMGPublishing.com/Meadowgreen Music
Company, Norful Music Publishing
37. BEST CONTEMPORARY CHRISTIAN MUSIC PERFORMANCE/SONG Messengers Lecrae Featuring For King & Country
Lecrae Featuring For King & Country; Torrance Esmond, Ran Jackson,
Ricky Jackson, Kenneth Chris Mackey, Lecrae Moore, Joseph Prielozny,
Joel Smallbone & Luke Smallbone, songwriters Label: Reach
Records; Publishers: Fellowship Of The Unashamed Music, WB Music
Corp./Method To The Madness/Shankel Songs/Warner Tamerlane/Kilns
Music/Aly Plane Music/Evident Music/Before I Die Publishing/Joseph
Prielozny Music/Track Or Die Music LLC
38. BEST GOSPEL ALBUM Help Erica Campbell Label: EOne/My Block
39. BEST CONTEMPORARY CHRISTIAN MUSIC ALBUM Run Wild. Live Free. Love Strong. For King & Country Label: Fervent/Word/Curb
40. BEST ROOTS GOSPEL ALBUM Shine For All The People Mike Farris Label: Compass Records
41. BEST LATIN POP ALBUM Tangos Rubén Blades Label: Sunnyside Records
42. BEST LATIN ROCK, URBAN OR ALTERNATIVE ALBUM Multiviral Calle 13 Label: Sony Music Latin
43. BEST REGIONAL MEXICAN MUSIC ALBUM (INCLUDING TEJANO) Mano A Mano – Tangos A La Manera De Vicente Fernández Vicente Fernández Label: Sony Music Latin
44. BEST TROPICAL LATIN ALBUM Más + Corazón Profundo Carlos Vives Label: Sony Music Latin
45. BEST AMERICAN ROOTS PERFORMANCE A Feather’s Not A Bird Rosanne Cash Track from: The River & The Thread Label: Blue Note Records
46. BEST AMERICAN ROOTS SONG A Feather’s Not A Bird Rosanne Cash Rosanne Cash & John Leventhal, songwriters (Rosanne Cash) Track from: The River & The Thread Label: Blue Note Records; Publishers: Chelcait Music admin. by Measurable Music LLC, a Notable Music Co./Lev-A-Tunes
47. BEST AMERICANA ALBUM The River & The Thread Rosanne Cash Label: Blue Note Records
48. BEST BLUEGRASS ALBUM The Earls Of Leicester The Earls Of Leicester Label: Rounder
49. BEST BLUES ALBUM Step Back Johnny Winter Label: Megaforce Records
50. BEST FOLK ALBUM Remedy Old Crow Medicine Show Label: ATO Records
51. BEST REGIONAL ROOTS MUSIC ALBUM The Legacy Jo-El Sonnier Label: Takau Records
52. BEST REGGAE ALBUM Fly Rasta Ziggy Marley Label: Tuff Gong Worldwide
53. BEST WORLD MUSIC ALBUM Eve Angelique Kidjo Label: 429 Records
54. BEST CHILDREN’S ALBUM I Am Malala: How One Girl Stood Up For Education And Changed The World (Malala Yousafzai) Neela Vaswani Label: Hachette Audio
55. BEST SPOKEN WORD ALBUM (INCLUDES POETRY, AUDIO BOOKS & STORYTELLING) Diary Of A Mad Diva Joan Rivers Label: Penguin Audio
56. BEST COMEDY ALBUM Mandatory Fun “Weird Al” Yankovic Label: RCA Records
57. BEST MUSICAL THEATER ALBUM Beautiful: The Carole King Musical
Jessie Mueller, principal soloist; Jason Howland, Steve Sidwell &
Billy Jay Stein, producers (Carole King, composer & lyricist)
(Original Broadway Cast) Label: Ghostlight/Razor & Tie
58. BEST COMPILATION SOUNDTRACK FOR VISUAL MEDIA Frozen Kristen Anderson-Lopez, Robert Lopez, Tom MacDougall & Chris Montan, compilation producers Label: Walt Disney Records
59. BEST SCORE SOUNDTRACK FOR VISUAL MEDIA The Grand Budapest Hotel Alexandre Desplat, composer Label: Abkco Music & Records
60. BEST SONG WRITTEN FOR VISUAL MEDIA Let It Go Kristen Anderson-Lopez & Robert Lopez, songwriters (Idina Menzel) Track from: Frozen Label: Walt Disney Records; Publisher: Wonderland Music Company, Inc.
61. BEST INSTRUMENTAL COMPOSITION The Book Thief John Williams, composer (John Williams) Track from: The Book Thief Original Motion Picture Soundtrack Label: Sony Classical, Fox Music; Publisher: Fox Film Music Corp.
62. BEST ARRANGEMENT, INSTRUMENTAL OR A CAPPELLA Daft Punk Ben Bram, Mitch Grassi, Scott Hoying, Avi Kaplan, Kirstin Maldonado & Kevin Olusola, arrangers (Pentatonix) Track from: PTX, Vol. 2 Label: RCA Records
63. BEST ARRANGEMENT, INSTRUMENTS AND VOCALS New York Tendaberry Billy Childs, arranger (Billy Childs Featuring Renée Fleming & Yo-Yo Ma) Track from: Map To The Treasure: Reimagining Laura Nyro Label: Masterworks
64. BEST RECORDING PACKAGE Lightning Bolt Jeff Ament, Don Pendleton, Joe Spix & Jerome Turner, art directors (Pearl Jam) Label: Republic Records
65. BEST BOXED OR SPECIAL LIMITED EDITION PACKAGE The Rise & Fall Of Paramount Records, Volume One (1917-27) Susan Archie, Dean Blackwood & Jack White, art directors (Various Artists) Label: Third Man Records/ Revenant Records
66. BEST ALBUM NOTES Offering: Live At Temple University Ashley Kahn, album notes writer (John Coltrane) Label: Resonance/Impulse
67. BEST HISTORICAL ALBUM The Garden Spot Programs, 1950 Colin Escott & Cheryl Pawelski, compilation producers; Michael Graves, mastering engineer (Hank Williams) Label: Omnivore Recordings
68. BEST ENGINEERED ALBUM, NON-CLASSICAL Morning Phase Tom
Elmhirst, David Greenbaum, Florian Lagatta, Cole Marsden Greif-Neill,
Robbie Nelson, Darrell Thorp, Cassidy Turbin & Joe Visciano,
engineers; Bob Ludwig, mastering engineer (Beck) Label: Capitol Records
69. PRODUCER OF THE YEAR, NON-CLASSICAL Max Martin Bang Bang (Jessie J, Ariana Grande & Nicki Minaj) (S) Break Free (Ariana Grande Featuring Zedd) (S) Dark Horse (Katy Perry Featuring Juicy J) (S) Problem (Ariana Grande Featuring Iggy Azalea) (S) Shake It Off (Taylor Swift) (S) Unconditionally (Katy Perry) (S)
70. BEST REMIXED RECORDING, NON-CLASSICAL All Of Me (Tiesto’s Birthday Treatment Remix) Tijs Michiel Verwest, remixer (John Legend) Label: Columbia Records
71. BEST SURROUND SOUND ALBUM Beyoncé Elliot Scheiner, surround mix engineer; Bob Ludwig, surround mastering engineer;Beyoncé Knowles, surround producer (Beyoncé) Label: Columbia Records
72. BEST ENGINEERED ALBUM, CLASSICAL Vaughan Williams: Dona Nobis Pacem; Symphony No. 4; The Lark Ascending
Michael Bishop, engineer; Michael Bishop, mastering engineer (Robert
Spano, Norman Mackenzie, Atlanta Symphony Orchestra & Chorus) Label: ASO Media
73. PRODUCER OF THE YEAR, CLASSICAL Judith Sherman Beethoven: Cello & Piano Complete (Fischer Duo) Brahms By Heart (Chiara String Quartet) Composing America (Lark Quartet) Divergence (Plattform K + K Vienna) The Good Song (Thomas Meglioranza) Mozart & Brahms: Clarinet Quintets (Anthony McGill & Pacifica Quartet) Snapshot (American Brass Quintet) Two X Four (Jaime Laredo, Jennifer Koh, Vinay Parameswaran & Curtis 20/21 Ensemble) Wagner Without Words (Ll_r Williams)
74. BEST ORCHESTRAL PERFORMANCE Adams, John: City Noir David Robertson, conductor (St. Louis Symphony) Label: Nonesuch
75. BEST OPERA RECORDING Charpentier: La Descente D’Orphée Aux Enfers
Paul O’Dette & Stephen Stubbs, conductors; Aaron Sheehan; Renate
Wolter-Seevers, producer (Boston Early Music Festival Chamber Ensemble;
Boston Early Music Festival Vocal Ensemble) Label: CPO
76. BEST CHORAL PERFORMANCE The Sacred Spirit Of Russia Craig Hella Johnson, conductor (Conspirare) Label: Harmonia Mundi
77. BEST CHAMBER MUSIC/SMALL ENSEMBLE PERFORMANCE In 27 Pieces – The Hilary Hahn Encores Hilary Hahn & Cory Smythe Label: Deutsche Grammophon
78. BEST CLASSICAL INSTRUMENTAL SOLO Play Jason Vieaux Label: Azica Records
79. BEST CLASSICAL SOLO VOCAL ALBUM Douce France Anne Sofie
Von Otter; Bengt Forsberg, accompanist (Carl Bagge, Margareta Bengston,
Mats Bergström, Per Ekdahl, Bengan Janson, Olle Linder & Antoine
Tamestit) Label: Naïve
80. BEST CLASSICAL COMPENDIUM Partch: Plectra & Percussion Dances Partch; John Schneider, producer Label: Bridge Records, Inc.
81. BEST CONTEMPORARY CLASSICAL COMPOSITION Adams, John Luther: Become Ocean John Luther Adams, composer (Ludovic Morlot & Seattle Symphony) Label: Cantaloupe Music
82. BEST MUSIC VIDEO Happy Pharrell Williams We Are From LA, video director; Kathleen Heffernan, Solal Micenmacher, Jett Steiger, video producers Label: Columbia Records
83. BEST MUSIC FILM 20 Feet From Stardom Darlene Love, Merry Clayton, Lisa Fischer & Judith Hill Morgan Neville, video director; Gil Friesen & Caitrin Rogers, video producers Label: Anchor Bay
Here is another picture of Kourtney in a wondeful classic outfit. Is it just us or does it feel as though Kourtney went from not very
pregnant-looking to really pregnant-looking in the space of a few days?
We're LOVING this gal's chic take on maternity style - this dress
would be the ideal workwear option for pregnant women in the city. Take
note!
If we get pregnant, we're going to wear this black dress to work and NO
ONE can stop us. Thanks Blake Lively for showing us just how incredible
maternity style can be.
Watch the Grammys pre-show live online or on your mobile device as
A-list celebrities including Beyonce, Jay Z, Taylor Swift, Katy Perry,
Lady Gaga, Sam Smith, Iggy Azalea, Miley Cyrus, Nick Jonas, and Ariana Grande walk the red carpet prior to the start of the 57th Annual Grammy Awards show.
The annual awards show starts at 8 p.m. ET/PT, but red carpet
coverage begins online as early as 3 p.m. ET. Here are your options for
viewing all of the red carpet fashion (hits and misses) and celeb
interviews on Sunday night. #GRAMMYs
Follow the conversation about the 2015 Grammy Awards on Facebook and Twitter. E! will also be showing viewers what’s going on behind the scenes on Twitter, Snapchat and Instagram.
Kim Kardashian looked super-skinny in a throwback bikini photo she posted on Instagram Feb. 5.
In the photo (center), Kim sports a tiny sequined bikini that accentuated her slender waist.
During
the past few months, Kardashian has openly lamented on Twitter and
Instagram that she wants to lose at about 15 pounds after having gained
some weight recently.
Last year, Kim credited a low-carb
ketogenic Atkins diet for her 56-pound weight loss just six months after
giving birth. Kardashian said her weight loss secrets also included
corset waist training, Examiner reported.
Waist training involves wearing a corset
for extended periods of time to make it smaller. Kim said she did waist
training in the weeks leading up to her May 2014 wedding to regain her
signature hourglass figure.
While it may sound odd,
waist-training, or the “Corset Diet,” is a weight loss trend some women
use to slim down their midsection. The Corset Diet can help women lose
up to six inches from their waists, said Vanna B, author of Waist Training 101.
Actress
Jessica Alba credited wearing double corsets for her dramatic post-baby
weight loss. Similarly, Brooke Burke Charvet said wearing a corset
fueled her weight loss after each of her four pregnancies.
In addition to waist training, Kim has credited rigorous workouts and
a low carb ketogenic style Atkins diet for her 56-pound post-baby
weight loss.
Focusing on healthy fats and going low-carb promotes
rapid weight loss by forcing the body to burn fat for fuel, said
obesity expert Dr. Eric Westman, co-author of Keto Clarity.
Kardashian’s
ketogenic Atkins diet consisted of 1,800 to 2,200 calories and limited
daily carb intake to less than 60 grams. Kim’s daily menu combined
proteins such as fish, chicken and meat and healthy fats like olive oil,
avocados and nuts.
Low-carb diets keep blood sugar levels stable
and prevent food cravings, which helps with mental clarity and boosts
mood, said Colette Heimowitz, author of The New Atkins Made Easy.
Dietitian
Dr. Jeff Volek, a professor at Ohio State University, agrees. “It was
nothing short of an epiphany when I changed to a ketogenic diet 20 years
ago,” Dr. Volek, author of the Art and Science of Low-Carbohydrate Living, told me. “I felt better, more satiated, and had more consistent energy.”
Kardashian
also exercised almost every day, combining rigorous cardio workouts
with strength-training and lots of squats. Kim is proud of the hard work
she has put in, and slammed rumors that she got weight loss or other
plastic surgery to slim down. Related: Woman credits ketogenic Paleo diet for 88-pound weight loss without exercise
Here is Amy's secret as revealled by Saturday magazine .... Enjoy.
MODEL and presenter Amy Willerton, 22, tells Saturday magazine her beauty secrets
Which beauty products do you swear by?
My
top choice is Mama Mio Boob Tube. A woman’s neck and chest area are the
first to show ageing, especially if you’re a sun lover. I’ve been using
this since I was 16 – it’s organic, smells gorgeous and really works. What’s your best beauty tip?
Make-up
is an enhancer, but you want to look like you’ve got great skin, not
great make-up. Self-confidence is the most beautiful thing you can have. Which other women do you consider beautiful?
Kate
Middleton – she doesn’t wear a lot of make-up, she’s never forcefully
styled and she looks effortless. She’s got that typical English rose
colouring – it’s not exotic and some people may say it’s boring, but she
works it and she’s not trying to be anyone else.
I’m a size six, but my weight fluctuates because I love food
Amy Willerton
What’s your signature fragrance?
Lancôme
Hypnôse. It’s very citrusy and fresh. But I also like classics such as
Chanel No 5 and Tom Ford Black Orchid – I often mix a few to create a
personal scent. How do you pamper yourself?
I
start with a good workout, then I take a hot shower and slather on a
sparkly body cream that smells great, give myself a detoxifying facial,
then put a moisturising mask on. My skin looks great the next day. I
also use coconut oil on my body and to combat dry hair. Do you diet?
I’m
a size six, but my weight fluctuates because I love food. When I need
to be in peak condition, I skip junk food and avoid heavy carbs and
anything deep-fried. I ensure I eat a raw, natural diet as much as
possible with lots of fish and steamed vegetables.
